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you made it!

Name: Stax 40 - Emily (Sept 27)
Uploaded: 2023-09-25T15:22:25.684Z
Duration: 42 min 59 s
Description: Stax 40 - Emily (Sept 27)

I'm so happy you're here!

Clip in, and let's get to business!

If you're new to spin, remember to pace yourself and listen to your body.

Enjoy,

xoxo,

Emily

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