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How Yoga Can Improve Your Posture & Why You Should Care
Your Pelvic Floor - All You Need to Know and More
Why Strength Training is Important
Get Up Off Your Glutes, Girls + Guys!
The Don’t and Dos of New Spin Shoes
Self-Care Tips to Beat the Winter Blues
Stax Your Way Back on Track
Holiday Guide to Gifts for Spin Class Lovers
Treat Yo’ Elf! Healthy Holiday Treats
The Stax Method of Getting & Staying Organized for the New Year
Best Supplements for Winter to Improve Your Energy, Immunity & Recovery
3 Adjustments You Need Adopt to Change Your Life
6 Genius TikTok Fitness Hacks You Wish You’d Known About Sooner!
Mental Toughness is a Marathon Not a Sprint: How to Build Mental Resilience
Our Favorite Resistance Bands + How To Use Them!
Our Top 10 Superfoods List For You! (+ Freebie!)
Women Are Amazing: Combining Fitness and Pregnancy
5 Best Spin Bikes for Home
5 Ways to Keep Your Summer Fitness Goals on Track
Wellness Challenge Feature #3: "The Real Life Approach to Performance Nutrition" with Jana
Wellness Challenge Feature #2: Financial Health with Alyssa
Wellness Challenge Feature #1: Mindful Eating with Lisa
This is our story and we need your support.
BE THE CHANGE WITH STAX ON-DEMAND — CHANGE SEASON 2020
SNATCH YOUR SNACK GAME HOT, STAX STYLE
FIRST-TIMER TIPS + TRICKS FOR #STAXSTREAM SUCCESS!!!
STAX x FERDA GIRLS = Empowering YOU and the BADASS Women of our Kick-Ass Community!!!
Stay-at-home and STIR THE SAUCE cause it's SAVAGE SEASON TIME!
How to set up your bike!
Crush Goals and Cruise that HELLA high STAX Hype in our upcoming Charity Ride!
Spinning into Stillness
Take a mental health break, on us.
Big badass breaking news fam!
Burnout the bikes, not your being.