fitness goals | STAX CYCLE CLUB

How Yoga Can Improve Your Posture & Why You Should Care

Having good posture isn’t just about looks, either. There are many health benefits that come with standing or sitting correctly for our body

Stax Your Way Back on Track

Stax Cycle Club has stackable strength training videos and cardio spin classes for you to start your new year right.

Best Supplements for Winter to Improve Your Energy, Immunity & Recovery

The best supplements to take during the winter to increase your energy, boost your immune system, and aid in recovery.

Our Favorite Resistance Bands + How To Use Them!

Here are our favorite resistance bands for breaking a sweat + building sexy muscle! Plus, we share some tips for how to use them.

Women Are Amazing: Combining Fitness and Pregnancy

As the 2020 Olympics come to a close, we saw an incredible shift for women athletes - particularly athletes who are mothers. It's about...

5 Ways to Keep Your Summer Fitness Goals on Track

Are you starting to feel the summer temptation? The itch to leave workouts behind and give in to the beverages by the pool and late-night...