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    Stax Fam
    • Jul 1
    • 4 min

    How Yoga Can Improve Your Posture & Why You Should Care

    360
    Stax Fam
    • May 2
    • 4 min

    Your Pelvic Floor - All You Need to Know and More

    590
    Stax Fam
    • Apr 25
    • 4 min

    Why Strength Training is Important

    1160
    Stax Fam
    • Apr 1
    • 4 min

    Get Up Off Your Glutes, Girls + Guys!

    590
    Stax Fam
    • Mar 11
    • 5 min

    The Don’t and Dos of New Spin Shoes

    1660
    Stax Fam
    • Feb 25
    • 6 min

    Self-Care Tips to Beat the Winter Blues

    740
    Stax Fam
    • Jan 21
    • 5 min

    Stax Your Way Back on Track

    670
    Stax Fam
    • Dec 19, 2021
    • 4 min

    Holiday Guide to Gifts for Spin Class Lovers

    1150
    Stax Fam
    • Dec 13, 2021
    • 4 min

    Treat Yo’ Elf! Healthy Holiday Treats

    760