Wellness Challenge Feature #2: Financial Health with Alyssa
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Hi Stax! I'm Alyssa, a self proclaimed financial nerd, author of the "100 Day Financial Goal Journal" and 2x award willing finance...
Stax Fam
- Mar 4, 2021
- 2 min
Wellness Challenge Feature #1: Mindful Eating with Lisa
Hi! I'm Lisa, and I'm a Certified Integrative Nutritionist and Registered Nurse, who's endlessly motivated to help others explore and...
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Stax Fam
- Feb 1, 2021
- 6 min
This is our story and we need your support.
In Nov, 2019 I vividly remember chatting with our Manager Lisa, in my typically scattered manner (lol sorry Lisa!), about this feeling I...
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Stax Fam
- Jul 16, 2020
- 2 min
BE THE CHANGE WITH STAX ON-DEMAND — CHANGE SEASON 2020
THIS IS IT, STAX FAM. Change Season is HERE. It’s time to sweat, reflect and reset with that pure soul and extra HOT spice you have been...
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Emily Paton
- May 28, 2020
- 2 min
SNATCH YOUR SNACK GAME HOT, STAX STYLE
At STAX, we spin hard, sweat hard and we SNACK hard peeps cause to crank out that spicy hustle and grind, fueling your body proper is...
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Emily Paton
- May 19, 2020
- 3 min
FIRST-TIMER TIPS + TRICKS FOR #STAXSTREAM SUCCESS!!!
WELCOME TO THE STAX CYCLE CLUB FAM NEW RIDERS!!! Welcome to the spin school of straight up badassery, self-empowerment and misbehaving in...
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Stax Fam
- Apr 23, 2020
- 2 min
STAX x FERDA GIRLS = Empowering YOU and the BADASS Women of our Kick-Ass Community!!!
Head’s up team!!! THIS weekend STAX is cooking up some MAJOR HOT double trouble spiced with the spirit of supporting and empowering the...
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Stax Fam
- Apr 19, 2020
- 3 min
Stay-at-home and STIR THE SAUCE cause it's SAVAGE SEASON TIME!
They say go big or go home. And at STAX, you know that we flip the finger to tradition and make our own damn rules. So we say GO BIG AND...
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Stax Fam
- Apr 5, 2020
- 1 min
How to set up your bike!
Here at STAX, we strive for the most efficient way to evenly work our quads, hammys, glutes and core, and are big believers that it...
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Stax Fam
- Apr 2, 2020
- 3 min
Crush Goals and Cruise that HELLA high STAX Hype in our upcoming Charity Ride!
Our cherished STAX crew, YOU have been KILLIN' it at the Social Isolation Game! Community cannot be crushed by quarantine. Together, we...
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Stax Fam
- Mar 23, 2020
- 3 min
Spinning into Stillness Take a mental health break, on us.
When we hear the words mindfulness and meditation, images of sitting cross-legged, eyes closed and breathing deeply often come to mind....
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Stax Fam
- Mar 22, 2020
- 3 min
Big badass breaking news fam!
Stax has broken a new personal record by BEHAVING for once — to keep misbehaving in the BEST way and keep CRUSHING limiting barriers,...
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Stax Fam
- Mar 22, 2020
- 4 min
Burnout the bikes, not your being.
How to stay strong throughout a fitness challenge. The bikes at Stax are blowing steam this Savage Season and the studio’s seen a wildly...
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